Clare Moran 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
29
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 100 |
June 17, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 31 | 167 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 35 | |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 32 | 167 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 30 | 168 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 31 | |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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