Clare Moran 1x2500m/r row
2,500
Meters
12:17.5
Time
2:27.5
Pace
138
Calories
178
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | |
| Overall Distance | 2,549 |
| Overall Time | 12:17.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 97 |
September 03, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 2,500 | 2:27.5 | 109 | 675 | 25 | 178 |
| 12:17.5 | 2,500 | 2:27.5 | 109 | 675 | 25 | 178 |
| r49 |
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Workout Graph
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