Clare Moran 2x13:00/7:00r row
5,101
Meters
26:00.0
Time
2:32.9
Pace
276
Calories
165
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,126 |
| Overall Time | 40:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 97 |
September 11, 2024 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,101 | 2:32.9 | 98 | 636 | 24 | 165 |
| 13:00.0 | 2,549 | 2:33.0 | 98 | 636 | 24 | 155 |
| 13:00.0 | 2,552 | 2:32.8 | 98 | 637 | 24 | 175 |
| r25 |
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Workout Graph
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