Clare Moran 2x1000m/7:00r row
2,000
Meters
9:29.4
Time
2:22.3
Pace
116
Calories
173
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 23:29.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 100 |
June 16, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 26 | 173 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 28 | 173 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 25 | 174 |
| r45 |
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Workout Graph
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