Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/25 | 30:00.0 | 10,000m | 3:00.0 | BikeErg | View workout | |
| 03/06/25 | 1:40:00.0 | 36,000m | 2:46.6 | BikeErg | View workout | |
| 02/14/25 | 14x200m/2:15r | 10:15.9 | 1:49.9 | RowErg | View workout | |
| 02/14/25 | 6:33 | 1,028m | 3:11.4 | RowErg | View workout | |
| 02/12/25 | v1500m/3:00r...2 | 3,000m | 2:08.8 | RowErg | View workout | |
| 02/12/25 | 5:41 | 1,012m | 2:48.6 | RowErg | View workout | |
| 02/12/25 | 30:00.0 | 10,000m | 3:00.0 | BikeErg | View workout | |
| 02/11/25 | 4x5:00/1:30r | 4,229m | 2:21.8 | RowErg | View workout | |
| 02/11/25 | 5:07 | 814m | 3:08.8 | RowErg | View workout | |
| 02/10/25 | 1:03:00.0 | 20,000m | 3:09.0 | BikeErg | View workout | |
| 02/05/25 | 3:50 | 552m | 3:28.3 | RowErg | View workout | |
| 02/05/25 | 1500m | 6:07.0 | 2:02.3 | RowErg | View workout | |
| 02/05/25 | 7:15 | 1,318m | 2:45.3 | RowErg | View workout | |
| 02/03/25 | 5:00 | 231m | 10:49.3 | RowErg | View workout | |
| 02/03/25 | 3x10:00/3:30r | 6,627m | 2:15.8 | RowErg | View workout | |
| 02/03/25 | 8:34.0 | 1,513m | 2:49.8 | RowErg | View workout | |
| 01/30/25 | 10x250m/1:20r | 9:55.5 | 1:59.1 | RowErg | View workout | |
| 01/30/25 | 8:00 | 1,178m | 3:23.7 | RowErg | View workout | |
| 01/28/25 | v4:00/3:00r...4 | 5,692m | 2:27.5 | RowErg | View workout | |
| 01/27/25 | v8:00/3:00r...3 | 3,126m | 2:14.3 | RowErg | View workout | |
| 01/27/25 | 6:05 | 1,301m | 2:20.5 | RowErg | View workout | |
| 01/26/25 | 1:00:00.0 | 20,000m | 3:00.0 | BikeErg | View workout | |
| 01/25/25 | 1:00:00.0 | 20,000m | 3:00.0 | BikeErg | View workout | |
| 01/23/25 | v5:00/3:00r...3 | 3,011m | 2:14.0 | RowErg | View workout | |
| 01/17/25 | 2:00.0 | 452m | 2:12.7 | RowErg | View workout |