Lily Frohnhoefer 5:07 row
814
Meters
5:07.5
Time
3:08.8
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 120 |
February 11, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 814 | 3:08.8 | 52 | 478 | 17 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 17 |
| 5:07.5 | 6 | 10:25.0 | 1 | 304 | 0 |
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Workout Graph
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