Richard Coffin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/24 |
7000m |
30:54.1 |
2:12.4 |
RowErg |
View workout
|
10/07/24 |
6000m |
25:33.2 |
2:07.7 |
RowErg |
View workout
|
10/04/24 |
4000m |
16:45.4 |
2:05.6 |
RowErg |
View workout
|
08/23/24 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
08/04/24 |
12:56 |
3,107m |
2:04.8 |
RowErg |
View workout
|
07/27/24 |
v1250m/2:00r...6 |
5,750m |
1:54.7 |
RowErg |
View workout
|
07/26/24 |
10000m |
40:39.1 |
2:01.9 |
RowErg |
View workout
|
07/24/24 |
3x3000m/3:00r |
35:08.1 |
1:57.1 |
RowErg |
View workout
|
07/23/24 |
v500m/2:00r...8 |
4,000m |
1:48.8 |
RowErg |
View workout
|
07/23/24 |
10:00 |
2,539m |
1:58.1 |
RowErg |
View workout
|
07/23/24 |
5:16 |
1,483m |
3:33.6 |
BikeErg |
View workout
|
07/19/24 |
10000m |
39:48.1 |
1:59.4 |
RowErg |
View workout
|
07/18/24 |
3x2000m/2:00r |
22:56.1 |
1:54.6 |
RowErg |
View workout
|
07/16/24 |
v500m/2:00r...5 |
2,500m |
1:46.5 |
RowErg |
View workout
|
07/15/24 |
30:00 |
7,516m |
1:59.7 |
RowErg |
View workout
|
07/13/24 |
10000m |
40:03.8 |
2:00.1 |
RowErg |
View workout
|
07/07/24 |
2x15:00/2:30r |
7,650m |
1:57.6 |
RowErg |
View workout
|
07/07/24 |
3:50 |
914m |
2:06.1 |
RowErg |
View workout
|
07/06/24 |
10000m |
40:32.7 |
2:01.6 |
RowErg |
View workout
|
06/29/24 |
30:00 |
7,277m |
2:03.6 |
RowErg |
View workout
|
06/28/24 |
v1000m/1:00r...5 |
5,000m |
1:52.4 |
RowErg |
View workout
|
06/28/24 |
5:00 |
1,137m |
2:11.9 |
RowErg |
View workout
|
06/26/24 |
10000m |
41:16.8 |
2:03.8 |
RowErg |
View workout
|
06/24/24 |
30:00 |
7,517m |
1:59.7 |
RowErg |
View workout
|
06/21/24 |
3x2000m/2:00r |
23:04.7 |
1:55.3 |
RowErg |
View workout
|