Richard Coffin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/24 |
10000m |
40:25.4 |
2:01.2 |
RowErg |
View workout
|
06/16/24 |
v3:00/2:00r...4 |
3,319m |
1:48.4 |
RowErg |
View workout
|
06/16/24 |
10:00 |
2,455m |
2:02.1 |
RowErg |
View workout
|
06/15/24 |
10000m |
40:49.4 |
2:02.4 |
RowErg |
View workout
|
06/13/24 |
5000m |
19:41.6 |
1:58.1 |
RowErg |
View workout
|
06/13/24 |
1000m |
4:11.5 |
2:05.7 |
RowErg |
View workout
|
06/11/24 |
2x3000m/2:00r |
23:23.9 |
1:56.9 |
RowErg |
View workout
|
06/07/24 |
30:00 |
7,507m |
1:59.8 |
RowErg |
View workout
|
06/05/24 |
2x4000m/2:00r |
31:43.3 |
1:58.9 |
RowErg |
View workout
|
06/03/24 |
30:00 |
7,285m |
2:03.5 |
RowErg |
View workout
|
05/24/24 |
v5:00/r...2 |
8,804m |
1:59.2 |
RowErg |
View workout
|
05/21/24 |
2x4000m/2:00r |
31:35.0 |
1:58.4 |
RowErg |
View workout
|
05/18/24 |
10000m |
41:20.9 |
2:04.0 |
RowErg |
View workout
|
05/17/24 |
v1:00/1:00r...5 |
2,710m |
1:50.7 |
RowErg |
View workout
|
05/16/24 |
30:00 |
7,577m |
1:58.7 |
RowErg |
View workout
|
05/08/24 |
3x2000m/2:00r |
23:22.3 |
1:56.8 |
RowErg |
View workout
|
05/04/24 |
v700m/1:10r...7 |
2,800m |
1:53.3 |
RowErg |
View workout
|
05/03/24 |
30:00 |
7,600m |
1:58.4 |
RowErg |
View workout
|
05/03/24 |
3:35 |
819m |
2:11.8 |
RowErg |
View workout
|
05/02/24 |
2x3000m/3:00r |
23:31.6 |
1:57.6 |
RowErg |
View workout
|
04/25/24 |
30:00 |
7,582m |
1:58.7 |
RowErg |
View workout
|
04/24/24 |
34:58 |
34:58.9 |
1:56.6 |
RowErg |
View workout
|
04/24/24 |
3x3000m/3:00r |
34:58.9 |
1:56.6 |
RowErg |
View workout
|
04/22/24 |
v4:00/r...4 |
6,877m |
1:58.4 |
RowErg |
View workout
|
04/20/24 |
4:52 |
1,025m |
2:22.4 |
RowErg |
View workout
|