Richard Coffin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/24 |
12000m |
49:26.5 |
2:03.6 |
RowErg |
View workout
|
12/03/24 |
v2500m/3:00r...5 |
7,500m |
1:54.2 |
RowErg |
View workout
|
12/03/24 |
1500m |
6:32.8 |
2:10.9 |
RowErg |
View workout
|
12/01/24 |
10000m |
40:26.3 |
2:01.3 |
RowErg |
View workout
|
11/29/24 |
v5:00/1:00r...10 |
7,960m |
1:53.0 |
RowErg |
View workout
|
11/29/24 |
2000m |
8:51.6 |
2:12.9 |
RowErg |
View workout
|
11/26/24 |
30:00 |
7,450m |
2:00.8 |
RowErg |
View workout
|
11/25/24 |
v2000m/1:00r...5 |
5,000m |
2:01.9 |
RowErg |
View workout
|
11/22/24 |
v1000m/1:00r...4 |
7,000m |
1:58.5 |
RowErg |
View workout
|
11/21/24 |
4:00 |
717m |
2:47.3 |
RowErg |
View workout
|
11/21/24 |
10000m |
40:43.6 |
2:02.1 |
RowErg |
View workout
|
11/18/24 |
30:00.0 |
7,300m |
2:03.2 |
RowErg |
View workout
|
11/15/24 |
32:00.0 |
7,000m |
2:17.1 |
RowErg |
View workout
|
11/14/24 |
11000m |
46:45.6 |
2:07.5 |
RowErg |
View workout
|
11/11/24 |
v1500m/r...4 |
7,500m |
2:01.1 |
RowErg |
View workout
|
11/09/24 |
28:30.0 |
7,000m |
2:02.1 |
RowErg |
View workout
|
11/07/24 |
v5:00/1:00r...10 |
7,708m |
1:56.7 |
RowErg |
View workout
|
11/07/24 |
1000m |
4:25.2 |
2:12.6 |
RowErg |
View workout
|
11/04/24 |
v500m/r...5 |
6,500m |
2:06.2 |
RowErg |
View workout
|
11/03/24 |
9000m |
37:51.8 |
2:06.2 |
RowErg |
View workout
|
10/31/24 |
v1:00/1:00r...10 |
2,863m |
1:44.7 |
RowErg |
View workout
|
10/31/24 |
10:00 |
2,316m |
2:09.5 |
RowErg |
View workout
|
10/21/24 |
6x1500m/r |
38:58.4 |
2:09.9 |
RowErg |
View workout
|
10/17/24 |
8000m |
34:14.5 |
2:08.4 |
RowErg |
View workout
|
10/14/24 |
4x1500m/2:00r |
25:00.4 |
2:05.0 |
RowErg |
View workout
|