Richard Coffin 3500m row
3,500
Meters
14:35.2
Time
2:05.0
Pace
222
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 132 |
June 04, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.2 | 3,500 | 2:05.0 | 179 | 916 | 22 |
| 3:10.8 | 700 | 2:16.2 | 138 | 775 | 19 |
| 2:52.2 | 1,400 | 2:03.0 | 188 | 947 | 22 |
| 2:44.2 | 2,100 | 1:57.2 | 217 | 1046 | 23 |
| 2:46.9 | 2,800 | 1:59.2 | 207 | 1010 | 27 |
| 3:01.0 | 3,500 | 2:09.2 | 162 | 857 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.