Richard Coffin 1500m row
1,500
Meters
7:52.4
Time
2:37.4
Pace
78
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 109 |
April 01, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.4 | 1,500 | 2:37.4 | 90 | 608 | 19 |
| 1:44.8 | 300 | 2:54.6 | 66 | 526 | 19 |
| 1:36.0 | 600 | 2:40.0 | 85 | 594 | 19 |
| 1:32.1 | 900 | 2:33.5 | 97 | 633 | 20 |
| 1:31.4 | 1,200 | 2:32.3 | 99 | 640 | 20 |
| 1:28.2 | 1,500 | 2:27.0 | 110 | 679 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.