Richard Coffin 2500m row
2,500
Meters
11:12.5
Time
2:14.5
Pace
147
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 207 |
May 07, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,500 | 2:14.5 | 144 | 795 | 20 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 19 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 21 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 814 | 20 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 21 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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