Richard Coffin 1500m row
1,500
Meters
6:14.2
Time
2:04.7
Pace
94
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 127 |
December 23, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.2 | 1,500 | 2:04.7 | 180 | 920 | 23 |
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 20 |
| 1:11.8 | 600 | 1:59.6 | 204 | 1002 | 23 |
| 1:06.3 | 900 | 1:50.5 | 259 | 1192 | 29 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 24 |
| 1:21.9 | 1,500 | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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