Richard Coffin 10000m row
10,000
Meters
41:14.7
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 128 |
January 05, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.7 | 10,000 | 2:03.7 | 185 | 935 | 22 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 22 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 22 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 22 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 22 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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