Richard Coffin 1500m row
1,500
Meters
6:24.7
Time
2:08.2
Pace
92
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 130 |
January 13, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,500 | 2:08.2 | 166 | 871 | 23 |
| 1:25.7 | 300 | 2:22.8 | 120 | 713 | 21 |
| 1:14.7 | 600 | 2:04.5 | 181 | 924 | 24 |
| 1:09.1 | 900 | 1:55.1 | 229 | 1088 | 25 |
| 1:11.3 | 1,200 | 1:58.8 | 209 | 1017 | 25 |
| 1:23.8 | 1,500 | 2:19.6 | 128 | 742 | 21 |
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Workout Graph
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