Richard Coffin 1500m row
1,500
Meters
6:16.3
Time
2:05.4
Pace
94
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 125 |
January 09, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,500 | 2:05.4 | 177 | 910 | 24 |
| 1:28.0 | 300 | 2:26.6 | 111 | 681 | 20 |
| 1:16.1 | 600 | 2:06.8 | 172 | 890 | 23 |
| 1:13.5 | 900 | 2:02.5 | 190 | 955 | 25 |
| 1:07.4 | 1,200 | 1:52.3 | 247 | 1149 | 28 |
| 1:11.2 | 1,500 | 1:58.6 | 209 | 1020 | 26 |
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Workout Graph
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