Richard Coffin 12000m row
12,000
Meters
48:49.3
Time
2:02.0
Pace
780
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 128 |
December 27, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.3 | 12,000 | 2:02.0 | 192 | 962 | 22 |
| 9:49.8 | 2,400 | 2:02.8 | 189 | 949 | 22 |
| 9:39.9 | 4,800 | 2:00.8 | 198 | 983 | 22 |
| 9:45.1 | 7,200 | 2:01.8 | 193 | 965 | 22 |
| 9:49.3 | 9,600 | 2:02.7 | 189 | 950 | 22 |
| 9:45.3 | 12,000 | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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