Richard Coffin 1500m row
1,500
Meters
6:23.2
Time
2:07.7
Pace
92
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 132 |
January 21, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.2 | 1,500 | 2:07.7 | 168 | 877 | 23 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 20 |
| 1:13.6 | 600 | 2:02.6 | 190 | 952 | 22 |
| 1:14.8 | 900 | 2:04.6 | 181 | 921 | 23 |
| 1:11.5 | 1,200 | 1:59.1 | 207 | 1011 | 26 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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