Rob Selleck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/24 | 5000m | 19:53.0 | 1:59.3 | RowErg | View workout | |
| 10/24/24 | 10000m | 21:46.4 | 2:10.6 | BikeErg | View workout | |
| 10/22/24 | 10x600m/2:00r | 23:50.2 | 1:59.1 | RowErg | View workout | |
| 10/22/24 | 82m | 0:24.9 | 2:31.8 | RowErg | View workout | |
| 10/22/24 | 10000m | 21:09.0 | 2:06.9 | BikeErg | View workout | |
| 10/21/24 | 10:43.9 | 5,009m | 2:08.5 | BikeErg | View workout | |
| 10/21/24 | 20000m | 41:48.0 | 2:05.4 | BikeErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 8,252m | 1:56.3 | BikeErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,122m | 1:56.4 | RowErg | View workout | |
| 10/09/24 | 10000m | 21:19.6 | 2:07.9 | BikeErg | View workout | |
| 10/09/24 | 5000m | 21:11.9 | 2:07.1 | RowErg | View workout | |
| 10/04/24 | 22:27.5 | 10,540m | 2:07.8 | BikeErg | View workout | |
| 10/04/24 | 23:44.6 | 10,030m | 2:22.0 | BikeErg | View workout | |
| 10/03/24 | 26:57.0 | 12,113m | 2:13.4 | BikeErg | View workout | |
| 09/27/24 | v1:40/0:20r...10 | 4,259m | 1:57.3 | RowErg | View workout | |
| 09/27/24 | 10000m | 21:59.2 | 2:11.9 | BikeErg | View workout | |
| 09/27/24 | v1:40/0:20r...10 | 8,435m | 1:58.5 | BikeErg | View workout | |
| 09/26/24 | 10000m | 21:14.7 | 2:07.4 | BikeErg | View workout | |
| 09/26/24 | 30:01 | 7,199m | 2:05.0 | RowErg | View workout | |
| 09/22/24 | 22:50 | 10,026m | 2:16.7 | BikeErg | View workout | |
| 09/20/24 | v500m/1:00r...6 | 3,000m | 1:56.0 | RowErg | View workout | |
| 09/20/24 | v1000m/1:00r...6 | 6,000m | 1:58.1 | BikeErg | View workout | |
| 09/19/24 | 30:00 | 13,858m | 2:09.8 | BikeErg | View workout | |
| 09/19/24 | 30:00 | 7,503m | 1:59.9 | RowErg | View workout | |
| 09/19/24 | v1:00/1:00r...7 | 4,485m | 1:57.0 | RowErg | View workout |