Rob Selleck 10000m BikeErg
10,000
Meters
21:02.9
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 69 |
| Revolution Count | 1453 |
| Power/kg | 1.55 |
| Drag Factor | 111 |
May 14, 2025 06:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:02.9 | 10,000 | 2:06.2 | 174 | 898 | 69 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 66 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 68 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 70 |
| 4:11.7 | 8,000 | 2:05.8 | 176 | 904 | 69 |
| 4:00.7 | 10,000 | 2:00.3 | 201 | 991 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.