Rob Selleck 4:00 SkiErg
908
Meters
4:00.0
Time
2:12.1
Pace
52
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 38 |
| Stroke Count | 153 |
| Drag Factor | 80 |
May 20, 2025 06:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 38 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 39 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 39 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 38 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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