Rob Selleck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/23 | 5000m | 20:36.2 | 2:03.6 | RowErg | View workout | |
| 04/05/23 | 1000m | 4:46.1 | 2:23.0 | RowErg | View workout | |
| 04/04/23 | v8:00/3:00r...4 | 5,017m | 1:59.5 | RowErg | View workout | |
| 04/03/23 | 4:00 | 1,070m | 1:52.1 | RowErg | View workout | |
| 04/03/23 | 1:00 | 303m | 1:39.0 | RowErg | View workout | |
| 04/03/23 | v6:00/2:00r...6 | 3,847m | 1:56.9 | RowErg | View workout | |
| 04/02/23 | 6000m | 25:09.0 | 2:05.7 | RowErg | View workout | |
| 04/02/23 | 2000m | 8:10.5 | 2:02.6 | RowErg | View workout | |
| 04/02/23 | v1000m/3:00r...3 | 3,000m | 2:04.8 | RowErg | View workout | |
| 04/01/23 | 8x500m/2:00r | 15:40.7 | 1:57.5 | RowErg | View workout | |
| 04/01/23 | v2:30/0:30r...10 | 6,010m | 2:04.7 | RowErg | View workout | |
| 03/31/23 | v10c/1:00r...6 | 3,167m | 2:03.6 | RowErg | View workout | |
| 03/31/23 | 6x1000m/2:00r | 25:37.8 | 2:08.1 | RowErg | View workout | |
| 03/30/23 | v3:00/2:00r...6 | 4,402m | 2:02.6 | RowErg | View workout | |
| 03/30/23 | 5000m | 21:19.1 | 2:07.9 | RowErg | View workout | |
| 03/28/23 | v500m/2:00r...5 | 3,500m | 2:01.6 | RowErg | View workout | |
| 03/28/23 | 500m | 1:42.7 | 1:42.7 | RowErg | View workout | |
| 03/28/23 | 30:00 | 7,258m | 2:04.0 | RowErg | View workout | |
| 03/26/23 | 29:27 | 6,662m | 2:12.6 | RowErg | View workout | |
| 03/25/23 | 30:18 | 7,022m | 2:09.4 | RowErg | View workout | |
| 03/24/23 | 5000m | 20:43.6 | 2:04.3 | RowErg | View workout | |
| 03/23/23 | 21097m | 1:37:00.7 | 2:17.9 | RowErg | View workout | |
| 03/22/23 | 6x500m/1:00r | 12:16.4 | 2:02.7 | RowErg | View workout | |
| 03/22/23 | v2000m/3:00r...4 | 5,000m | 2:05.0 | RowErg | View workout | |
| 03/21/23 | 5000m | 20:47.5 | 2:04.7 | RowErg | View workout |