Rob Selleck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
10000m |
43:23.5 |
2:10.1 |
RowErg |
View workout
|
03/18/23 |
v20c/2:00r...5 |
4,574m |
2:04.7 |
RowErg |
View workout
|
03/18/23 |
5000m |
25:23.1 |
2:32.3 |
RowErg |
View workout
|
03/17/23 |
30:00 |
7,031m |
2:08.0 |
RowErg |
View workout
|
03/16/23 |
22:08 |
5,005m |
2:12.6 |
RowErg |
View workout
|
03/16/23 |
v0:45/0:45r...20 |
3,994m |
1:52.6 |
RowErg |
View workout
|
03/15/23 |
v1000m/1:00r...5 |
5,000m |
2:09.5 |
RowErg |
View workout
|
03/15/23 |
30:00.0 |
6,500m |
2:18.4 |
RowErg |
View workout
|
03/13/23 |
5000m |
23:15.4 |
2:19.5 |
RowErg |
View workout
|
03/12/23 |
1000m |
3:53.6 |
1:56.8 |
RowErg |
View workout
|
03/12/23 |
v50c/2:00r...5 |
2,384m |
2:09.8 |
RowErg |
View workout
|
03/12/23 |
5000m |
23:46.5 |
2:22.6 |
RowErg |
View workout
|
03/11/23 |
v1500m/2:00r...4 |
6,000m |
2:18.7 |
RowErg |
View workout
|
03/10/23 |
1000m |
3:56.0 |
1:58.0 |
RowErg |
View workout
|
03/10/23 |
5000m |
22:43.2 |
2:16.3 |
RowErg |
View workout
|
03/09/23 |
v500m/1:00r...6 |
3,000m |
2:05.8 |
RowErg |
View workout
|
03/09/23 |
1000m |
3:54.8 |
1:57.4 |
RowErg |
View workout
|
03/09/23 |
5000m |
23:17.0 |
2:19.7 |
RowErg |
View workout
|
03/08/23 |
5000m |
22:51.9 |
2:17.1 |
RowErg |
View workout
|
03/07/23 |
v1:00/1:00r...10 |
2,381m |
2:05.9 |
RowErg |
View workout
|
03/07/23 |
24:04 |
5,131m |
2:20.7 |
RowErg |
View workout
|
03/06/23 |
v25c/1:00r...12 |
5,000m |
2:16.1 |
RowErg |
View workout
|
03/06/23 |
23:48 |
5,035m |
2:21.8 |
RowErg |
View workout
|
03/06/23 |
v8:00/3:00r...4 |
4,216m |
2:22.3 |
RowErg |
View workout
|
03/04/23 |
23:38 |
5,033m |
2:20.9 |
RowErg |
View workout
|