Rob Selleck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/23 |
1:00 |
266m |
1:52.7 |
RowErg |
View workout
|
05/01/23 |
1:00 |
272m |
1:50.2 |
RowErg |
View workout
|
05/01/23 |
1:00 |
262m |
1:54.5 |
RowErg |
View workout
|
05/01/23 |
1:00 |
266m |
1:52.7 |
RowErg |
View workout
|
05/01/23 |
v3:00/2:00r...5 |
3,669m |
2:02.6 |
RowErg |
View workout
|
04/27/23 |
v0:30/0:30r...20 |
2,961m |
1:56.5 |
RowErg |
View workout
|
04/27/23 |
v20c/2:00r...5 |
4,373m |
1:59.1 |
RowErg |
View workout
|
04/22/23 |
v6:00/1:00r...6 |
5,261m |
1:59.7 |
RowErg |
View workout
|
04/20/23 |
6x500m/1:00r |
11:43.2 |
1:57.2 |
RowErg |
View workout
|
04/20/23 |
v2:00/1:00r...8 |
4,156m |
1:55.4 |
RowErg |
View workout
|
04/15/23 |
21097m |
1:34:22.0 |
2:14.1 |
RowErg |
View workout
|
04/14/23 |
1:00:00 |
14,279m |
2:06.0 |
RowErg |
View workout
|
04/13/23 |
1:00:00 |
14,137m |
2:07.3 |
RowErg |
View workout
|
04/12/23 |
4x3000m/2:00r |
49:29.8 |
2:03.7 |
RowErg |
View workout
|
04/11/23 |
1:00:00 |
13,715m |
2:11.2 |
RowErg |
View workout
|
04/10/23 |
10000m |
42:00.6 |
2:06.0 |
RowErg |
View workout
|
04/09/23 |
2x4000m/4:00r |
33:41.3 |
2:06.3 |
RowErg |
View workout
|
04/08/23 |
v1000m/2:00r...6 |
6,000m |
1:56.6 |
RowErg |
View workout
|
04/08/23 |
v1000m/2:00r...6 |
6,000m |
2:07.0 |
RowErg |
View workout
|
04/07/23 |
7000m |
29:12.5 |
2:05.1 |
RowErg |
View workout
|
04/07/23 |
v4:00/2:00r...4 |
3,925m |
2:02.2 |
RowErg |
View workout
|
04/06/23 |
v500m/2:00r...5 |
2,500m |
1:52.2 |
RowErg |
View workout
|
04/06/23 |
v500m/2:00r...5 |
2,500m |
2:07.8 |
RowErg |
View workout
|
04/06/23 |
6000m |
24:28.2 |
2:02.3 |
RowErg |
View workout
|
04/05/23 |
7181m |
31:00.6 |
2:09.5 |
RowErg |
View workout
|