Rob Selleck v1000m/0:17r...3 BikeErg
2,000
Meters
5:38.6
Time
2:49.3
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 2,000 |
| Overall Time | 6:27.6 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 50 |
| Revolution Count | 373 |
| Power/kg | 0.64 |
| Drag Factor | 116 |
May 20, 2025 06:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:38.6 | 2,000 | 2:49.3 | 72 | 548 | 50 |
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 83 |
| 1:57.3 | 500 | 3:54.6 | 27 | 393 | 42 |
| 1:56.5 | 500 | 3:53.0 | 28 | 395 | 29 |
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Workout Graph
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