Laura Jeffrey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/19/25 |
10000m |
48:55.9 |
2:26.7 |
RowErg |
View workout
|
10/11/25 |
27:59 |
6,012m |
2:19.6 |
RowErg |
View workout
|
10/11/25 |
19:38 |
4,341m |
2:15.7 |
RowErg |
View workout
|
10/09/25 |
v5:00/2:00r...2 |
6,018m |
2:15.6 |
RowErg |
View workout
|
10/08/25 |
v5:00/1:00r...11 |
3,996m |
2:09.1 |
RowErg |
View workout
|
10/07/25 |
v10:00/2:00r...11 |
3,303m |
2:16.2 |
RowErg |
View workout
|
10/05/25 |
v2:00/r...20 |
6,417m |
2:20.2 |
RowErg |
View workout
|
10/04/25 |
2x30:00/1:00r |
12,352m |
2:25.7 |
RowErg |
View workout
|
10/03/25 |
v7:00/1:00r...6 |
5,709m |
2:16.7 |
RowErg |
View workout
|
10/02/25 |
v15:00/2:00r...2 |
6,592m |
2:16.5 |
RowErg |
View workout
|
10/01/25 |
v3:00/r...9 |
5,810m |
2:19.4 |
RowErg |
View workout
|
09/28/25 |
1:00:00 |
13,193m |
2:16.4 |
RowErg |
View workout
|
09/27/25 |
v8:00/r...12 |
12,775m |
2:20.9 |
RowErg |
View workout
|
09/26/25 |
v2:00/r...16 |
5,144m |
2:19.9 |
RowErg |
View workout
|
09/25/25 |
v5:00/0:30r...2 |
5,973m |
2:17.0 |
RowErg |
View workout
|
09/24/25 |
v15:00/2:00r...3 |
6,582m |
2:16.7 |
RowErg |
View workout
|
09/23/25 |
v4:00/1:00r...11 |
3,779m |
2:09.5 |
RowErg |
View workout
|
09/22/25 |
8000m |
39:24.1 |
2:27.7 |
RowErg |
View workout
|
09/21/25 |
1:00:00 |
12,557m |
2:23.3 |
RowErg |
View workout
|
09/20/25 |
4x5000m/4:00r |
1:33:07.5 |
2:19.6 |
RowErg |
View workout
|
09/19/25 |
29:00.0 |
5,839m |
2:28.9 |
RowErg |
View workout
|
09/18/25 |
v5:00/r...5 |
4,957m |
2:19.1 |
RowErg |
View workout
|
09/17/25 |
20:00 |
3,891m |
2:34.2 |
RowErg |
View workout
|
09/16/25 |
v6:00/1:00r...6 |
4,570m |
2:17.8 |
RowErg |
View workout
|
09/15/25 |
6000m |
31:34.8 |
2:37.9 |
RowErg |
View workout
|