Mark Cooper

Log

Date Workout Score Ave Comments Action
06/18/25 40:00 10,100m 1:58.8 View workout
06/16/25 30:00 7,578m 1:58.7 View workout
06/15/25 6:01 1,557m 1:56.2 View workout
06/14/25 5x1000m/4:00r 17:34.9 1:45.4 View workout
06/12/25 40:00 10,004m 1:59.9 View workout
06/10/25 5000m 19:08.0 1:54.8 View workout
06/10/25 5000m 19:13.0 1:55.3 View workout
06/09/25 2x20:00/1:30r 10,083m 1:59.0 View workout
06/06/25 2x15:00/2:00r 7,911m 1:53.7 View workout
06/02/25 30:00 7,590m 1:58.5 View workout
06/01/25 15:00 4,151m 1:48.4 View workout
05/31/25 2000m 6:58.4 1:44.6 View workout
05/30/25 5000m 18:14.6 1:49.4 View workout
05/29/25 3x10:00/2:30r 7,745m 1:56.2 View workout
05/28/25 30:00 8,034m 1:52.0 View workout
05/27/25 2x20:00/2:00r 10,237m 1:57.2 View workout
05/24/25 2000m 6:55.9 1:43.9 View workout
05/23/25 5000m 18:11.9 1:49.1 View workout
05/22/25 30:00 8,037m 1:51.9 View workout
05/20/25 10x500m/1:00r 17:24.1 1:44.4 View workout
05/19/25 4x10:00/1:00r 10,318m 1:56.3 View workout
05/17/25 2000m 6:55.0 1:43.7 View workout
05/15/25 30:00 7,724m 1:56.5 View workout
05/14/25 5x500m/2:00r 8:30.8 1:42.1 View workout
05/13/25 4x15:00/1:30r 14,793m 2:01.6 View workout