Mark Cooper
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/13/24 | 5000m | 18:56.5 | 1:53.6 | RowErg | View workout | |
12/12/24 | 5000m | 19:06.6 | 1:54.6 | RowErg | View workout | |
12/11/24 | 5000m | 19:11.7 | 1:55.1 | RowErg | View workout | |
12/10/24 | 5000m | 19:16.8 | 1:55.6 | RowErg | View workout | |
12/06/24 | 3001m | 11:30.7 | 1:55.0 | RowErg | View workout | |
12/03/24 | 10000m | 39:35.6 | 1:58.7 | RowErg | View workout | |
10/25/24 | 5000m | 18:40.7 | 1:52.0 | RowErg | View workout | |
10/21/24 | 5000m | 18:33.8 | 1:51.3 | RowErg | View workout | |
10/17/24 | 5000m | 18:37.8 | 1:51.7 | RowErg | View workout | |
10/15/24 | 5000m | 18:36.8 | 1:51.6 | RowErg | View workout | |
10/08/24 | 5000m | 18:35.2 | 1:51.5 | RowErg | View workout | |
10/06/24 | 2003m | 7:20.6 | 1:49.9 | RowErg | View workout | |
10/05/24 | 1:00:00 | 15,430m | 1:56.6 | RowErg | View workout | |
10/03/24 | 30:00 | 7,857m | 1:54.5 | RowErg | View workout | |
10/01/24 | 10000m | 38:48.0 | 1:56.4 | RowErg | View workout | |
09/30/24 | 10000m | 38:48.9 | 1:56.4 | RowErg | View workout | |
09/26/24 | 5000m | 22:11.7 | 2:13.1 | SkiErg | View workout | |
09/11/24 | 5000m | 19:04.4 | 1:54.4 | RowErg | View workout | |
09/09/24 | 5000m | 19:14.6 | 1:55.4 | RowErg | View workout | |
09/08/24 | 30:00 | 7,973m | 1:52.8 | RowErg | View workout | |
09/06/24 | 10000m | 38:09.2 | 1:54.4 | RowErg | View workout | |
09/04/24 | 2000m | 8:53.3 | 2:13.3 | SkiErg | View workout | |
09/04/24 | 5000m | 18:26.2 | 1:50.6 | RowErg | View workout | |
09/03/24 | 5000m | 18:28.1 | 1:50.8 | RowErg | View workout | |
08/30/24 | 10000m | 38:19.0 | 1:54.9 | RowErg | View workout |