Mark Cooper

Log

Date Workout Score Ave Comments Action
05/12/25 1:00:00 14,841m 2:01.2 View workout
05/09/25 10x0:30/0:30r 1,538m 1:37.5 View workout
05/08/25 1:00:00 14,760m 2:01.9 View workout
05/06/25 2000m 8:15.9 2:03.9 View workout
05/04/25 2x20:00/2:00r 10,095m 1:58.8 View workout
05/03/25 30:00 7,931m 1:53.4 View workout
05/02/25 1:00:00 15,351m 1:57.2 View workout
05/01/25 14x1:00/1:00r 4,126m 1:41.7 View workout
04/30/25 1:00:00 14,684m 2:02.5 View workout
04/29/25 5x500m/2:00r 8:36.1 1:43.2 View workout
04/28/25 v20:00/1:30r...3 13,668m 2:00.7 View workout
04/25/25 3x20:00/2:30r 14,852m 2:01.1 View workout
04/23/25 6x0:30/0:30r 924m 1:37.4 View workout
04/22/25 50:00 12,055m 2:04.4 View workout
04/20/25 3x10:00/1:00r 7,392m 2:01.7 View workout
04/18/25 40:00 10,342m 1:56.0 View workout
04/17/25 12x1:00/1:00r 3,507m 1:42.6 View workout
04/15/25 45:00 11,043m 2:02.2 View workout
04/14/25 6x500m/2:00r 10:28.0 1:44.6 View workout
04/11/25 3x15:00/1:30r 11,000m 2:02.7 View workout
04/10/25 2x20:00/2:30r 9,961m 2:00.4 View workout
04/08/25 40:00 9,861m 2:01.6 View workout
04/07/25 3x2000m/8:00r 22:21.3 1:51.7 View workout
04/06/25 2x20:00/1:30r 9,708m 2:03.6 View workout
04/05/25 30:00 7,562m 1:59.0 View workout