Mark Cooper 1:00:00 row
15,351
Meters
1:00:00.0
Time
1:57.2
Pace
1045
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 115 |
May 02, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,351 | 1:57.2 | 217 | 1047 | 24 |
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 24 |
| 24:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 24 |
| 36:00.0 | 3,051 | 1:57.9 | 213 | 1033 | 24 |
| 48:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 24 |
| 1:00:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 24 |
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Workout Graph
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