Mark Cooper 1:00:00 row
14,684
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 109 |
April 30, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,684 | 2:02.5 | 190 | 953 | 18 |
| 12:00.0 | 2,954 | 2:01.8 | 193 | 965 | 18 |
| 24:00.0 | 2,946 | 2:02.1 | 192 | 960 | 18 |
| 36:00.0 | 2,929 | 2:02.9 | 189 | 948 | 18 |
| 48:00.0 | 2,909 | 2:03.7 | 185 | 935 | 18 |
| 1:00:00.0 | 2,946 | 2:02.1 | 192 | 960 | 18 |
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Workout Graph
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