Mark Cooper 40:00 row
10,100
Meters
40:00.0
Time
1:58.8
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 111 |
June 18, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,100 | 1:58.8 | 209 | 1018 | 22 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 22 |
| 16:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 22 |
| 24:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 22 |
| 32:00.0 | 2,001 | 1:59.9 | 203 | 998 | 22 |
| 40:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.