Michael Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/26 | 20:00 | 4,355m | 2:17.7 | RowErg | View workout | |
| 07/02/26 | 20:00 | 4,209m | 2:22.5 | RowErg | View workout | |
| 07/01/26 | 20:00 | 4,207m | 2:22.6 | RowErg | View workout | |
| 06/30/26 | 20:00 | 4,102m | 2:26.2 | RowErg | View workout | |
| 06/18/26 | 15:00 | 3,111m | 2:24.6 | RowErg | View workout | |
| 06/17/26 | 15:00 | 3,104m | 2:24.9 | RowErg | View workout | |
| 06/15/26 | 15:00 | 3,215m | 2:19.9 | RowErg | View workout | |
| 03/23/26 | 15:00 | 3,226m | 2:19.4 | RowErg | View workout | |
| 10/13/25 | 20:00 | 4,354m | 2:17.8 | RowErg | View workout | |
| 10/11/25 | 30:00 | 6,671m | 2:14.9 | RowErg | View workout | |
| 10/08/25 | 45:00 | 9,650m | 2:19.8 | RowErg | View workout | |
| 10/07/25 | 15:00 | 3,105m | 2:24.9 | RowErg | View workout | |
| 10/04/25 | 30:00 | 6,600m | 2:16.3 | RowErg | View workout | |
| 09/30/25 | 30:00 | 6,522m | 2:17.9 | RowErg | View workout | |
| 09/29/25 | 15:00 | 3,163m | 2:22.2 | RowErg | View workout | |
| 09/24/25 | 30:00 | 6,271m | 2:23.5 | RowErg | View workout | |
| 09/22/25 | 10:00 | 2,051m | 2:26.2 | RowErg | View workout | |
| 09/19/25 | 30:00 | 6,463m | 2:19.2 | RowErg | View workout | |
| 09/17/25 | 30:00 | 6,512m | 2:18.2 | RowErg | View workout | |
| 09/16/25 | 30:00 | 6,419m | 2:20.2 | RowErg | View workout | |
| 09/15/25 | 10:00 | 2,105m | 2:22.5 | RowErg | View workout | |
| 09/12/25 | 10:00 | 2,319m | 2:09.3 | RowErg | View workout | |
| 09/11/25 | v1:00/1:00r...7 | 2,569m | 1:56.7 | RowErg | View workout | |
| 09/11/25 | 10:00 | 2,073m | 2:24.7 | RowErg | View workout | |
| 09/10/25 | v2000m/3:00r...3 | 3,500m | 2:02.6 | RowErg | View workout |