Michael Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/25 | 10:00 | 2,215m | 2:15.4 | RowErg | View workout | |
| 08/13/25 | 20:00 | 4,669m | 2:08.5 | RowErg | View workout | |
| 08/12/25 | 30:00 | 6,887m | 2:10.6 | RowErg | View workout | |
| 08/11/25 | 5:00 | 1,126m | 2:13.2 | RowErg | View workout | |
| 08/09/25 | 30:00 | 6,552m | 2:17.3 | RowErg | View workout | |
| 08/08/25 | 5:00 | 1,142m | 2:11.3 | RowErg | View workout | |
| 08/06/25 | 20:00 | 4,561m | 2:11.5 | RowErg | View workout | |
| 08/05/25 | 30:00 | 6,542m | 2:17.5 | RowErg | View workout | |
| 08/04/25 | 10:00 | 2,077m | 2:24.4 | RowErg | View workout | |
| 08/02/25 | 30:00 | 6,412m | 2:20.3 | RowErg | View workout | |
| 07/30/25 | 5:00 | 1,221m | 2:02.8 | RowErg | View workout | |
| 07/29/25 | 20:00 | 4,561m | 2:11.5 | RowErg | View workout | |
| 07/11/25 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout | |
| 07/10/25 | 20:00 | 4,445m | 2:14.9 | RowErg | View workout | |
| 07/09/25 | 10:00 | 2,306m | 2:10.0 | RowErg | View workout | |
| 07/08/25 | 25:00 | 5,540m | 2:15.3 | RowErg | View workout | |
| 07/06/25 | 20:00 | 4,470m | 2:14.2 | RowErg | View workout | |
| 07/02/25 | 2000m | 8:16.6 | 2:04.1 | RowErg | View workout | |
| 06/25/25 | 20:00 | 4,397m | 2:16.4 | RowErg | View workout | |
| 06/24/25 | 20:00 | 4,354m | 2:17.8 | RowErg | View workout | |
| 06/23/25 | 20:00 | 4,317m | 2:18.9 | RowErg | View workout | |
| 06/20/25 | 20:00 | 4,307m | 2:19.3 | RowErg | View workout | |
| 06/19/25 | 20:00 | 4,257m | 2:20.9 | RowErg | View workout | |
| 06/18/25 | 15:00 | 3,277m | 2:17.3 | RowErg | View workout | |
| 06/17/25 | 15:08 | 3,282m | 2:18.4 | RowErg | View workout |