Michael Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/25 | v2:00/2:00r...5 | 3,483m | 2:00.5 | RowErg | View workout | |
| 09/08/25 | 10:00 | 2,205m | 2:16.0 | RowErg | View workout | |
| 09/07/25 | v1:00/1:00r...10 | 2,641m | 1:53.5 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 4,916m | 2:08.1 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 2:14.0 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 2:02.5 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,224m | 2:00.9 | RowErg | View workout | |
| 08/31/25 | 20:00 | 4,491m | 2:13.6 | RowErg | View workout | |
| 08/28/25 | 10:07 | 2,210m | 2:17.4 | RowErg | View workout | |
| 08/28/25 | 3000m | 13:45.6 | 2:17.6 | RowErg | View workout | |
| 08/27/25 | 10:00 | 2,206m | 2:15.9 | RowErg | View workout | |
| 08/26/25 | 20:00 | 4,510m | 2:13.0 | RowErg | View workout | |
| 08/26/25 | 5:16 | 1,167m | 2:15.4 | RowErg | View workout | |
| 08/25/25 | 20:00 | 4,552m | 2:11.8 | RowErg | View workout | |
| 08/24/25 | 10:00 | 2,312m | 2:09.7 | RowErg | View workout | |
| 08/24/25 | 20:00 | 4,582m | 2:10.9 | RowErg | View workout | |
| 08/23/25 | 30:00 | 6,613m | 2:16.0 | RowErg | View workout | |
| 08/22/25 | 30:00 | 6,902m | 2:10.3 | RowErg | View workout | |
| 08/22/25 | 20:00 | 4,228m | 2:21.9 | RowErg | View workout | |
| 08/20/25 | 10:00 | 2,180m | 2:17.6 | RowErg | View workout | |
| 08/19/25 | 20:00 | 4,608m | 2:10.2 | RowErg | View workout | |
| 08/18/25 | 5:04 | 1,238m | 2:02.9 | RowErg | View workout | |
| 08/18/25 | 10:00 | 2,243m | 2:13.7 | RowErg | View workout | |
| 08/17/25 | 10:00 | 2,311m | 2:09.8 | RowErg | View workout | |
| 08/17/25 | 20:00 | 4,520m | 2:12.7 | RowErg | View workout |