James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/24 |
32:11 |
12,045m |
2:40.3 |
BikeErg |
View workout
|
03/18/24 |
32:06 |
5,019m |
3:11.9 |
RowErg |
View workout
|
03/18/24 |
32:43 |
5,015m |
3:15.7 |
SkiErg |
View workout
|
03/18/24 |
32:17 |
5,027m |
3:12.6 |
RowErg |
View workout
|
03/17/24 |
32:50 |
12,042m |
2:43.6 |
BikeErg |
View workout
|
03/17/24 |
32:08 |
12,057m |
2:39.9 |
BikeErg |
View workout
|
03/17/24 |
1:11:04 |
10,049m |
3:32.2 |
SkiErg |
View workout
|
03/17/24 |
1:07:17 |
10,019m |
3:21.5 |
RowErg |
View workout
|
03/16/24 |
32:12 |
12,040m |
2:40.4 |
BikeErg |
View workout
|
03/16/24 |
32:16 |
12,041m |
2:40.8 |
BikeErg |
View workout
|
03/16/24 |
1:06:14 |
10,041m |
3:17.9 |
SkiErg |
View workout
|
03/16/24 |
1:03:29 |
10,023m |
3:10.0 |
RowErg |
View workout
|
03/15/24 |
32:58 |
12,039m |
2:44.3 |
BikeErg |
View workout
|
03/15/24 |
32:45 |
5,024m |
3:15.5 |
SkiErg |
View workout
|
03/15/24 |
31:57 |
12,040m |
2:39.2 |
BikeErg |
View workout
|
03/15/24 |
32:59 |
5,018m |
3:17.1 |
SkiErg |
View workout
|
03/15/24 |
1:01:56 |
10,015m |
3:05.5 |
RowErg |
View workout
|
03/14/24 |
34:24 |
5,015m |
3:25.8 |
SkiErg |
View workout
|
03/14/24 |
32:42 |
5,031m |
3:15.0 |
RowErg |
View workout
|
03/13/24 |
48:06 |
17,544m |
2:44.5 |
BikeErg |
View workout
|
03/13/24 |
33:50 |
5,015m |
3:22.4 |
SkiErg |
View workout
|
03/13/24 |
33:19 |
12,138m |
2:44.7 |
BikeErg |
View workout
|
03/13/24 |
30:46 |
5,015m |
3:04.0 |
RowErg |
View workout
|
03/13/24 |
32:37 |
5,014m |
3:15.1 |
SkiErg |
View workout
|
03/13/24 |
32:21 |
5,019m |
3:13.3 |
RowErg |
View workout
|