James Old 32:42 SkiErg
5,016
Meters
32:42.0
Time
3:15.5
Pace
248
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 35 |
| Stroke Count | 1153 |
| Drag Factor | 62 |
November 24, 2024 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.0 | 5,016 | 3:15.5 | 47 | 461 | 35 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 35 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 35 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 35 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 36 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 36 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 32:42.0 | 413 | 3:16.1 | 46 | 459 | 35 |
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Workout Graph
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