James Old 34:10 SkiErg
5,016
Meters
34:10.8
Time
3:24.4
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 34 |
| Stroke Count | 1188 |
| Drag Factor | 64 |
November 27, 2024 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.8 | 5,016 | 3:24.4 | 41 | 441 | 34 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 33 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 35 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 35 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 35 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 36 |
| 30:00.0 | 740 | 3:22.7 | 42 | 444 | 35 |
| 34:10.8 | 621 | 3:21.9 | 43 | 446 | 35 |
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Workout Graph
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