James Old 34:37 SkiErg
5,015
Meters
34:37.0
Time
3:27.0
Pace
248
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 34 |
| Stroke Count | 1198 |
| Drag Factor | 63 |
November 25, 2024 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.0 | 5,015 | 3:27.0 | 39 | 435 | 34 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 34 |
| 15:00.0 | 717 | 3:29.2 | 38 | 431 | 34 |
| 20:00.0 | 731 | 3:25.1 | 41 | 439 | 35 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 35 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 35 |
| 34:37.0 | 686 | 3:21.8 | 43 | 446 | 35 |
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Workout Graph
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