James Old 33:53 SkiErg
5,014
Meters
33:53.4
Time
3:22.7
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 35 |
| Stroke Count | 1208 |
| Drag Factor | 64 |
November 29, 2024 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.4 | 5,014 | 3:22.7 | 42 | 444 | 35 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 36 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 36 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 36 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 35 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 36 |
| 33:53.4 | 580 | 3:21.2 | 43 | 447 | 35 |
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Workout Graph
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