James Old 31:17 BikeErg
12,037
Meters
31:17.5
Time
2:35.9
Pace
321
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 63 |
| Revolution Count | 1985 |
| Power/kg | 1.27 |
| Drag Factor | 75 |
November 26, 2024 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:17.5 | 12,037 | 2:35.9 | 92 | 617 | 63 | 126 |
| 5:00.0 | 1,734 | 2:53.0 | 68 | 532 | 57 | 117 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 594 | 62 | 119 |
| 15:00.0 | 1,917 | 2:36.4 | 91 | 614 | 63 | 122 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 648 | 65 | 125 |
| 25:00.0 | 2,006 | 2:29.5 | 105 | 660 | 66 | 135 |
| 30:00.0 | 2,010 | 2:29.2 | 105 | 662 | 66 | 134 |
| 31:17.5 | 510 | 2:31.9 | 100 | 643 | 66 | 134 |
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Workout Graph
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