James Old 31:45 BikeErg
12,039
Meters
31:45.4
Time
2:38.2
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 62 |
| Revolution Count | 1990 |
| Power/kg | 1.22 |
| Drag Factor | 75 |
November 23, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:45.4 | 12,039 | 2:38.2 | 88 | 603 | 62 |
| 5:00.0 | 1,649 | 3:01.9 | 58 | 500 | 54 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 61 |
| 15:00.0 | 1,891 | 2:38.6 | 88 | 601 | 63 |
| 20:00.0 | 1,936 | 2:34.9 | 94 | 623 | 64 |
| 25:00.0 | 1,991 | 2:30.6 | 102 | 652 | 66 |
| 30:00.0 | 2,020 | 2:28.5 | 107 | 667 | 67 |
| 31:45.4 | 709 | 2:28.6 | 107 | 666 | 67 |
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Workout Graph
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