James Old 31:22 BikeErg
12,038
Meters
31:22.2
Time
2:36.3
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 63 |
| Revolution Count | 1983 |
| Power/kg | 1.27 |
| Drag Factor | 76 |
November 29, 2024 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:22.2 | 12,038 | 2:36.3 | 92 | 615 | 63 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 535 | 57 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 61 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 613 | 63 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 639 | 65 |
| 25:00.0 | 1,989 | 2:30.8 | 102 | 651 | 66 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 67 |
| 31:22.2 | 557 | 2:27.5 | 109 | 674 | 67 |
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Workout Graph
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