James Old 33:25 SkiErg
5,013
Meters
33:25.5
Time
3:20.0
Pace
247
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 35 |
| Stroke Count | 1175 |
| Drag Factor | 63 |
November 26, 2024 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.5 | 5,013 | 3:20.0 | 44 | 450 | 35 | 101 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 35 | 93 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 34 | 98 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 36 | 97 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 36 | 107 |
| 25:00.0 | 759 | 3:17.6 | 45 | 456 | 35 | 106 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 36 | 105 |
| 33:25.5 | 518 | 3:18.3 | 45 | 454 | 35 | 105 |
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Workout Graph
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