James Old 35:36 SkiErg
5,015
Meters
35:36.6
Time
3:33.0
Pace
248
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 33 |
| Stroke Count | 1209 |
| Drag Factor | 64 |
November 25, 2024 07:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.6 | 5,015 | 3:33.0 | 36 | 424 | 33 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 34 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 34 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 34 |
| 20:00.0 | 703 | 3:33.3 | 36 | 423 | 34 |
| 25:00.0 | 703 | 3:33.3 | 36 | 423 | 34 |
| 30:00.0 | 706 | 3:32.4 | 36 | 425 | 34 |
| 35:00.0 | 710 | 3:31.2 | 37 | 427 | 34 |
| 35:36.6 | 86 | 3:32.7 | 36 | 425 | 30 |
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Workout Graph
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