James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/24 |
33:15 |
5,027m |
3:18.4 |
RowErg |
View workout
|
03/02/24 |
48:11 |
18,063m |
2:40.0 |
BikeErg |
View workout
|
03/02/24 |
33:04 |
12,585m |
2:37.6 |
BikeErg |
View workout
|
03/02/24 |
33:05 |
12,035m |
2:45.0 |
BikeErg |
View workout
|
03/02/24 |
33:27 |
5,015m |
3:20.1 |
SkiErg |
View workout
|
03/02/24 |
32:49 |
12,296m |
2:40.2 |
BikeErg |
View workout
|
03/02/24 |
33:33 |
5,017m |
3:20.6 |
SkiErg |
View workout
|
03/02/24 |
1:04:25 |
10,027m |
3:12.7 |
RowErg |
View workout
|
03/01/24 |
32:59 |
12,033m |
2:44.5 |
BikeErg |
View workout
|
03/01/24 |
33:12 |
5,019m |
3:18.5 |
SkiErg |
View workout
|
03/01/24 |
31:33 |
12,052m |
2:37.1 |
BikeErg |
View workout
|
03/01/24 |
31:57 |
5,043m |
3:10.1 |
RowErg |
View workout
|
02/29/24 |
32:44 |
5,015m |
3:15.8 |
SkiErg |
View workout
|
02/29/24 |
31:05 |
12,044m |
2:34.9 |
BikeErg |
View workout
|
02/29/24 |
30:18 |
12,041m |
2:31.0 |
BikeErg |
View workout
|
02/29/24 |
33:07 |
5,016m |
3:18.1 |
SkiErg |
View workout
|
02/29/24 |
1:01:55 |
10,015m |
3:05.5 |
RowErg |
View workout
|
02/28/24 |
30:05 |
12,067m |
2:29.5 |
BikeErg |
View workout
|
02/28/24 |
1:04:28 |
10,016m |
3:13.1 |
SkiErg |
View workout
|
02/28/24 |
1:03:29 |
10,014m |
3:10.2 |
RowErg |
View workout
|
02/27/24 |
30:10 |
5,020m |
3:00.3 |
RowErg |
View workout
|
02/27/24 |
32:10 |
5,040m |
3:11.5 |
SkiErg |
View workout
|
02/27/24 |
31:10 |
5,028m |
3:05.9 |
RowErg |
View workout
|
02/27/24 |
33:06 |
5,015m |
3:18.0 |
SkiErg |
View workout
|
02/26/24 |
31:42 |
12,040m |
2:38.0 |
BikeErg |
View workout
|