James Old 32:29 SkiErg
5,017
Meters
32:29.5
Time
3:14.2
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 35 |
| Stroke Count | 1142 |
| Drag Factor | 67 |
September 29, 2024 07:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.5 | 5,017 | 3:14.2 | 48 | 464 | 35 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 34 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 35 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 35 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 36 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 36 |
| 32:29.5 | 381 | 3:16.1 | 46 | 459 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.