James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/24 |
32:43 |
5,016m |
3:15.7 |
SkiErg |
View workout
|
03/08/24 |
31:16 |
5,015m |
3:07.1 |
RowErg |
View workout
|
03/07/24 |
31:08 |
12,038m |
2:35.1 |
BikeErg |
View workout
|
03/07/24 |
1:06:48 |
10,017m |
3:20.0 |
SkiErg |
View workout
|
03/07/24 |
1:03:11 |
10,018m |
3:09.2 |
RowErg |
View workout
|
03/06/24 |
32:42 |
12,035m |
2:43.0 |
BikeErg |
View workout
|
03/06/24 |
33:13 |
5,016m |
3:18.7 |
SkiErg |
View workout
|
03/06/24 |
32:25 |
5,017m |
3:13.8 |
RowErg |
View workout
|
03/06/24 |
32:35 |
5,016m |
3:14.9 |
SkiErg |
View workout
|
03/06/24 |
31:49 |
5,030m |
3:09.8 |
RowErg |
View workout
|
03/05/24 |
32:26 |
12,065m |
2:41.3 |
BikeErg |
View workout
|
03/05/24 |
33:37 |
5,045m |
3:19.9 |
SkiErg |
View workout
|
03/05/24 |
32:04 |
5,030m |
3:11.2 |
RowErg |
View workout
|
03/05/24 |
31:27 |
12,039m |
2:36.7 |
BikeErg |
View workout
|
03/05/24 |
34:01 |
5,210m |
3:15.8 |
SkiErg |
View workout
|
03/05/24 |
30:59 |
5,018m |
3:05.2 |
RowErg |
View workout
|
03/04/24 |
31:01 |
12,049m |
2:34.4 |
BikeErg |
View workout
|
03/04/24 |
30:06 |
12,241m |
2:27.6 |
BikeErg |
View workout
|
03/04/24 |
1:07:26 |
10,018m |
3:21.9 |
SkiErg |
View workout
|
03/04/24 |
1:00:27 |
10,027m |
3:00.8 |
RowErg |
View workout
|
03/03/24 |
32:07 |
12,036m |
2:40.1 |
BikeErg |
View workout
|
03/03/24 |
30:06 |
12,255m |
2:27.4 |
BikeErg |
View workout
|
03/03/24 |
33:56 |
5,015m |
3:23.0 |
SkiErg |
View workout
|
03/03/24 |
33:29 |
5,016m |
3:20.3 |
RowErg |
View workout
|
03/03/24 |
34:17 |
5,083m |
3:22.4 |
SkiErg |
View workout
|