Shane Slough
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/25 |
v1000m/1:00r...4 |
4,000m |
2:05.2 |
RowErg |
View workout
|
03/17/25 |
v2:00/2:00r...5 |
3,605m |
1:56.5 |
RowErg |
View workout
|
03/13/25 |
v1:40/0:20r...10 |
3,844m |
2:10.0 |
RowErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
2,632m |
1:53.9 |
RowErg |
View workout
|
03/08/25 |
5000m |
22:03.1 |
2:12.3 |
RowErg |
View workout
|
03/07/25 |
v6:00/2:00r...5 |
3,190m |
2:21.0 |
RowErg |
View workout
|
03/04/25 |
v2:30/0:30r...10 |
5,984m |
2:05.3 |
RowErg |
View workout
|
03/03/25 |
v8:00/3:00r...4 |
4,762m |
2:05.9 |
RowErg |
View workout
|
02/27/25 |
v1000m/3:00r...3 |
3,000m |
2:03.4 |
RowErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
3,738m |
2:00.3 |
RowErg |
View workout
|
02/22/25 |
v500m/2:00r...5 |
2,500m |
1:55.4 |
RowErg |
View workout
|
02/21/25 |
v1:00/2:00r...5 |
3,249m |
2:00.0 |
RowErg |
View workout
|
02/18/25 |
v1:00/1:00r...10 |
2,791m |
1:47.4 |
RowErg |
View workout
|
02/17/25 |
v1500m/2:00r...4 |
6,000m |
2:07.9 |
RowErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
4,275m |
2:02.8 |
RowErg |
View workout
|
02/13/25 |
v1:00/1:00r...1 |
269m |
4:38.8 |
RowErg |
View workout
|
02/12/25 |
v750m/2:00r...5 |
3,750m |
2:05.6 |
RowErg |
View workout
|
02/08/25 |
v4:00/2:00r...7 |
4,567m |
2:04.8 |
RowErg |
View workout
|
02/07/25 |
v1000m/1:00r...4 |
4,000m |
2:08.4 |
RowErg |
View workout
|
02/05/25 |
4:00 |
1,123m |
1:46.8 |
RowErg |
View workout
|
02/04/25 |
v1000m/0:20r...5 |
5,000m |
2:20.7 |
RowErg |
View workout
|
02/03/25 |
v25c/1:00r...12 |
4,193m |
1:55.3 |
RowErg |
View workout
|
01/30/25 |
v1:00/1:00r...7 |
3,928m |
2:02.1 |
RowErg |
View workout
|
01/30/25 |
1:16 |
278m |
2:18.1 |
RowErg |
View workout
|
01/29/25 |
v500m/1:00r...6 |
3,000m |
1:56.5 |
RowErg |
View workout
|