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Log

Date Workout Score Ave Comments Action
12/04/24 8x1000m/1:00r 32:36.6 2:02.2 View workout
12/03/24 v5000m/0:30r...3 17,500m 2:05.2

5/10/2.5 Duathlon
app.erg.zone

 View workout
12/02/24 4x750m/1:00r 13:41.8 2:16.9 View workout
12/02/24 5000m 20:55.7 2:05.5 View workout
12/02/24 30:00 14,813m 2:01.5 View workout
12/01/24 3x1500m/2:00r 18:36.6 2:04.0 View workout
12/01/24 10000m 42:18.4 2:06.9 View workout
11/30/24 5000m 21:21.4 2:08.1 View workout
11/21/24 1:00:00 29,276m 2:02.9 View workout
11/20/24 5000m 21:16.3 2:07.6 View workout
11/20/24 v20:00/3:02r...2 20,018m 1:59.8 View workout
11/19/24 v1000m/1:37r...3 3,000m 2:15.4 View workout
11/19/24 v1000m/2:20r...4 4,000m 1:58.5 View workout
11/19/24 30:00 15,085m 1:59.3 View workout
11/18/24 30:00 14,283m 2:06.0 View workout
11/18/24 10000m 40:28.9 2:01.4 View workout
11/17/24 5000m 20:31.3 2:03.1 View workout
11/17/24 30:00 14,692m 2:02.5 View workout
11/16/24 5000m 21:26.0 2:08.6 View workout
11/16/24 v10000m/1:01r...2 20,000m 1:59.2 View workout
11/15/24 5000m 19:58.3 1:59.8 View workout
11/15/24 30:00 14,380m 2:05.1 View workout
11/14/24 v500m/0:45r...5 2,500m 1:57.0 View workout
11/14/24 v10:00/1:16r...4 20,219m 1:58.7 View workout
11/13/24 1:00 308m 1:37.4 View workout