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Mike Gatlin

Log

Date Workout Score Ave Comments Action
11/09/24 10000m 21:16.2 2:07.6 View workout
11/09/24 500m 1:45.9 1:45.9 View workout
11/09/24 v3000m/3:02r...4 12,000m 1:58.0 View workout
11/09/24 5000m 20:51.9 2:05.1 View workout
11/08/24 v500m/0:34r...4 2,000m 2:13.7 View workout
11/08/24 6x4000m/2:00r 49:30.2 2:03.7

Long - 6 x 4000m cadence increase 75-90 / 2 min easy - C2 Bike WOD
app.erg.zo…

 View workout
11/07/24 2000m 7:32.4 1:53.1 View workout
11/07/24 30:00.0 14,500m 2:04.1 View workout
11/06/24 5x500m/1:00r 9:38.0 1:55.6 View workout
11/06/24 6000m 24:25.6 2:02.1 View workout
11/05/24 10000m 20:58.2 2:05.8 View workout
11/05/24 5x500m/1:00r 9:49.3 1:57.8 View workout
11/05/24 5000m 20:40.6 2:04.0 View workout
11/04/24 10000m 43:19.3 2:09.9 View workout
11/03/24 5x1000m/2:00r 8:57.1 1:47.4 View workout
11/03/24 30:00 14,271m 2:06.1 View workout
11/02/24 30:00 7,402m 2:01.5 View workout
11/01/24 v500m/1:04r...6 3,000m 2:12.2 View workout
11/01/24 30:00 13,880m 2:09.6 View workout
11/01/24 v2000m/1:51r...3 6,000m 2:10.5 View workout
10/31/24 1:00:00 30,025m 1:59.9 View workout
10/30/24 5000m 22:06.7 2:12.6 View workout
10/29/24 2000m 7:50.2 1:57.5 View workout
10/29/24 20000m 41:18.6 2:03.9 View workout
10/28/24 10000m 41:36.4 2:04.8 View workout